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In a Refried Beans ( (1/2 Cup Serving) ) there are about 183 calories out of which 59 calories come from fat. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/kosher/plant based/reduced sodium. 138 / 2,300g left. Serving Size : 1 cup. 10 % 1g Fat. Nutrition Facts 120 calories, 2.5 g total fat and 18 g total carbohydrate per serving of 128g. 26 % 14g Protein. Calories in Vegetarian Refried Beans based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetarian Refried Beans. 16 oz. Skip the onion, tomato, and/or bell pepper. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/kosher/plant based (Light in Sodium also available). 0 %--Fat. UPC Code - 042272-00550-5. Daily Goals. USE IT TONIGHT. 0%. 20 % 4g Fat. 220 / 2,000 cal left. The bad: This food is very high in Sodium. They also give tacos, burritos, quesadillas, dips and other favorite recipes added protein and fiber. I have enjoyed making many of your recipes over the years and much appreciate your positive energy and inventive choices. It is a great way to provide you with fiber, protein, and complex carbs in an easy way. Cholesterol 300g--/ 300g left. We blend organic pinto beans with traditional spices and a hint of onion and garlic for this classic Mexican dish. It was kind of an accident how this one came together, but these turned out pretty darn tasty! 0 %--Fat. If possible, use low-sodium or no-salt canned black beans. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Sodium 1,460g. Protein 7g. Serving Size : 1 cup. The biggest difference in nutrition content between dried and canned beans is the sodium content. Calories % Daily Value* 0%. It’s necessary that care should be taken with how these beans are consumed. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not … Sodium 2,162g. 12 scoop) provides Legume as Meat Alternate: 1.25 oz equivalent meat alternate. Taco Bell Original Refried Beans can be enjoyed any day of the week. Wrap these up in your favorite burrito or enjoy them on the side. 74 % 40g Carbs. At smaller restaurants, ask your server how the dish is prepared and if a vegetarian, low-sodium … Caloric Ratio Pyramid . 21 / 2,300g left. Nutrition Facts for Refried Beans Canned Low Sodium - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Vegetarian Refried Beans-Low Sodium, 138 servings (4 OZ) per case, 6/26.25 o.z pch. Cholesterol 300g--/ 300g left. Total Fat 0g. Fitness Goals : Heart Healthy. YOU MIGHT ALSO LIKE. And I too am on a constant quest for low-salt and GOOD things to eat! 130 Cal. Calorie Goal 1,909 cal. Looking to cook basic canned black beans? Hart Brand - Low Sodium Refried Beans. Organic Vegetarian Traditional Refried Beans. There are 105 calories in 100 grams of Low Sodium Baked Beans. Richest in Fiber: 4g (10% of DV), Magnesium: 35mg (9% of DV). Judith Vogelsang says: March 28, 2014 at 3:27 pm. Nutritional Info. 0%. Ingredients. 220 Cal. My whole family loved it. 186 / 2,000 cal left. Originated in Mexico, refried beans are also known as frijoles refritos or simply "well-fried beans". 0.5 cup = 130g. Sodium 2,160g. These vegetables add a lot of flavor, but feel free to omit them if you want to make something simpler. Wrap these up in your favorite burrito or enjoy them on the side. 0% Saturated Fat 0g Trans Fat 0g. Serving Size : 100 g. 91 Cal. If you wish to use fresh garlic and onion you certainly can. Refried beans are definitely one of the best healthy foods on the planet, and are enough to give your body its daily nutritional content. Toggle navigation Toggle search bar. Low Sodium Black Beans Canned. Fitness Goals : Heart Healthy. Ref:41205030.us.fndds.v6 - *#refried Beans, Canned, Low Sodium. There are 266 calories in 1 cup of Low Sodium Baked Beans. Log Food. If you’re ordering refried beans at a restaurant with 20 or more locations, the nutritional profile of the dishes will be available online and at the venue, letting you determine the sodium and fat content. Serving Size : 0.5 Cup. There are 110 calories in 1/2 cup (128 g) of Rosarita Low Fat Refried Black Beans. Place beans into a colander to drain off the juice and then rinse them under water to rinse off the rest of the juice from the can. Daily Goals. Fitness Goals : Heart Healthy . Total Carbohydrate 21g. There are four ingredients in basic refried beans – onion, pinto beans, bacon fat, and garlic. Overall Score Low 840 / 2,300g left. Nutritional Info. Rosarita Low Sodium Refried Beans, 16 oz. Fat 63g. This will allow you to control salt content of your final dish. Calorie Goal 1,814 cal. Generic - Refried Beans, Low Sodium. 22 % 5g Protein. Sodium 10mg. Daily Goals. Calorie Goal 1,870 cal. Nutrition Facts. 25 % 8g Protein. They do freeze well – I usually freeze them … Fat 66g. Amount Per Serving. 44 Comments on “Slow Cooker Refried Beans – Fat-Free and Low-Sodium” Holly — February 4, 2019 @ 6:58 pm Reply. 140 / 2,300g left. Nutritional Info. Rating: 5 Rachel Gurk — February 5, 2019 @ 12:56 pm Reply. Dried beans you make at home without any added salt are essentially sodium free. Rosarita Low Sodium Refried Beans have 120 calories per serving with zero grams trans fat. 4 / 67g left. Rosarita Low Sodium Refried Beans have 120 calories per serving with zero grams trans fat. Calories, fat, protein, and carbohydrate values for for Refried Beans and other related foods. Serving Size. Cholesterol 300g--/ 300g left. Old El Paso Traditional Refried Beans, 16 oz Warm up these ready-to-use refried beans and add them to tacos, burritos or any Mexican dish. There is no need to wait until Tuesday to enjoy your tacos. NSLP/SBP Crediting Information ¹⁄3 cup (No. 22 % 10g Protein. How does this food fit into your daily goals? Allens - Refried Beans Fat Free and Low Sodium. Like all of our beans, BUSH'S ® Refried Beans are low-fat and gluten-free. Canned are fine, but if you want to use dried go right ahead. Log Food. : Calorie breakdown: 4% fat, 73% carbs, 23% protein. cup. Authentic Taste and Texture. Fat 67g--/ 67g left. Made with just the right amount of spices, they are the perfect base for any Mexican meal or served as a tasty side dish. This will help decrease the salt content of your recipe. 4 Taco Bell Original Refried Beans – Best Low Sodium Canned Refried Beans. Have you Tried. collapse expand. Get full nutrition facts and other common serving sizes of Low Sodium Baked Beans including 1 oz and 1 serving. Fat 67g--/ 67g left. I hope it tastes good after it has been frozen because this recipe makes A LOT. How to make low-fat refried beans: Use pinto beans. How does this food fit into your daily goals? collapse expand. COOKED BEANS, WATER, LESS THAN 2% OF: LARD, DISTILLED VINEGAR, SALT, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER. How does this food fit into your daily goals? Refried beans nutrition (100 grams). Alternatives: Cannellini Beans (Rienzi), Crisp Pickled Green Beans, Fat Free Refried Beans (Kroger) How much sodium are in 1 serving?

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